Having worked as a chef in a high stress environment Mary-Jane Burns discovered that complementaries help her health & she no longer suffers form I.B.S

IMG_0400 Working as a chef in a high stress environment Mary-Jane was becoming ill & was struggling with workplace stress.Health challenges such as Irritable Bowel Syndrome & dyslexia was an additional challenge. Mary-Jane  started seeking answers to within the complementary health industry. She first trained as a Kinesiologist and has kept up her journey to find full heath.Mary-Jane has since trained as Dissolve and Resolve Emotions practitioner & Raindrop Technique aromatherapy massage practitioner.

Realising that she could help others in the way she had been helped led Mary-Jane stop working in the catering industry and become a full-time holistic heath partitioner & to keep enhancing her skills through embarking on a range of specialist training to help people with complex health issues.

Mary-Jane offers a range of snack-sized therapies that can suit even the most time-starved client as well as more in depth one-to-one sessions.

Mary-Jane now offers a range of techniques such as:

Dissolve and Resolve Emotions (D.A.R.E)

A unique approach to health & that goes to the root cause of you ill heath even if you don’t know why your illness stated & what is still driving it. D.A.R.E will gently release the old patterns of thought & behaviour you now longer need. Patterns are often from our family or society that we have picked up in school for example. Releasing you  from all your learned behaviours.

Acupressure for stress release

A form of counselling intervention that draws on various theories of alternative medicine including acupuncture & energy medicine. This can also become a self help method for you as well as a relaxing treatment allowing the body to readjust its self.

Metamorphic Technique

A gentle form of foot, hand and head massage technique which draws on reflexology in its theory and approach.

Raindrop Technique

A powerful technique which uses Organic Aromatherapy Oils. It aims to bring balance and transformation by supporting the body’s systems on an emotional and physical level through a relaxing back massage. The use of herbal oils also feed the body & her knowledge as chef come

Meditation

Meditation is a practice in which we aim to get past our “thinking” mind and move into a deeper state of relaxation and awareness. For some people guided meditation helps to focus the mind’s attention clearing the way for a better understanding ourselves.

Contact Mary-Jane by calling 07749931255

email maryjane.wellbeing@gmail.com