Meditation

Guided Meditation in your lunch hour, before or after work.

Body Talk

Gentle Touch based therapy available as snack size or full size sessions

Emotional Freedom

Technique (EFT) tapping technique, perfect for tackling anxiety, stress and gaining emotional composure.

Counselling

Talking through your problems and reflecting on the causes of stress in your life.

Indian Head Massage

Massage of the head, neck and shoulders to provide instant relief.

Raindrop Technique

Indulgent Light touch massage using high quality essential oils to help the body release stress

Life Coaching

Guidance and motivation to achieve what you want to achieve out of your life

Manual Lymphatic Drainage Massage

Lymph drainage and more vigorous massage technique to help the body release physical tension

Kinesiology

Traditional technique for testing for imbalances / allergies and bringing balance back to your life

Metamorphic Technique

Replacing stress with tranquility, letting your true nature shine through. the metamorphic technique transports even the most stressed and preoccupied person to a sense of deep inner peace and reparative relaxation.

Mindfulness Meditation

mindfulness meditation

Dissolve and Resolve Emotions

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