Stress & addictions in the work place can effect you in many ways

Stress & addictions in the work place can effect you in many ways

 

 

Benefits For Business

Can your business afford sick and stressed staff?

95% of ALL illness are CAUSED by stress & ALL illnesses are made Worse with Stress.

Stress effects productivity, the motivation of your work force and as a result, production costs rise as a result of stress related absents form work. 

Management Questions to ask Yourself

  • Would your company rather have a healthy work force or a sick work force?
  • We can help your staffs physical problems as well as offering mental and emotional wellbeing.
  • Would a healthy staff cost you Less money?
  • Do you provide wellbeing that works or are you just ticking the legal obligation boxes?
  • Do your current methods work?
  • Every work place has its own problems and issues, we solve that by building you a package the suits your needs
  • Are there high levels of corporate stress in your company ?
 
Work and Pressure go hand in hand.
  • Deadlines to meet
  • Mistakes to rectify
  • Demands to satisfy
  • Targets to achieve
  • Problems to resolve
  • Challenges to rise to
Too much pressure over a long periods of time leads to stress related illnesses……. 
unless it is managed correctly.
What are you activly delivering to manage stress in your business ?

Film interview with Joanne Cullan  http://www.vadio.ie/de

Learning self help Techniques

Learning self help Techniques

stinationwellbeing/jimmy-smyth-and-mary-jane-burns-18th-december-2014

 
 
 Modern Technology Pressures
Technology has reshaped jobs
Increases the speed at which we work
Makes information/knowledge quickly out of date.
 
  • As a result we experience greater pressure at work.
  • As pressure at work increases, we have a choice,
  • Learn how to manage stress & pressure.
  • Or let work pressure manage you.
Pressure at work also come from
  • The physical environment
  • The characteristics of the job
  • The organisation’s culture
  • The people
Productivity, performance, attendance, staff retention and morale are all affected when employees suffer from stress.  Mental health problems cost the Northern Ireland economy over £790 million every year,  It makes good business sense to protect and promote the mental health and general wellbeing of your employees.
If Nothing changes Nothing Changes
Time for change…. 
 Book Your First Health & Wellbeing Day Designed by You
Company’s can pay for the day for their most important asset, their staff,if budgets are tight Staff can Re-energise on a Pay as you go System  for a team of 6 or more.
As Health & Wellbeing Consultants we offer advice on how to improve and maintain employee Health, Wellbeing & Resilience.
Jimmy a retired Mental Health Nurse & Senior Social Worker & has a wealth of experience to deliver this workshop covering 
Signs and symptoms if Stress,
Recognising What causes Stress ,
Wellbeing & Resilience Workshops
Help Combat the Stress and Build a Stress Resilient Workforce.Your business will benefit from our holistic approach to health & combating stress.
Workshops to choose from
  • Mindfulness Meditation,
  • Hand massage 
  • At your desk Yoga
  • EFT Emotional Freedom Technique 
  • HealthyLiving & Wellbeing Workshop 
Topics can include  Restful Sleep, Power Hour, Why Water for Hydration? Power Snacking, Power Napping, a flavour of BodyTalk Access , Health fats & oils in your diet 
We welcome your questions and suggestions 
 Design Your Very own Day
You can pick & mix from our therapy menu and design your very own day.
Combinations of Mindfulness Meditation , Wellbeing Workshops, EFT Workshops
Full therapy sessions and Mini therapy sessions.
Choose from ;
Mindfulness Meditation
Yoga
Indian Head & Back Massage
Deeply Relaxing Metamorphic Technique
Raindrop Aromatherapy  Massage 
Lymphatic Drainage Massage
Emotional Freedom Technique (EFT)
Bach Flower Remedies
Counselling Through Mindfulness 
Life Coaching through Mindfulness 
and more…. 
 
Follow up Packages Available Starting from £100 a month (No minimum contract)
 
1 – £100 a month Combination
    Mindfulness Meditation
    Break and Lunch Time Mini  Therapy Sessions 
 
 
 
2 – £250 a month Combination
       
       A Self Help Technique or Mindfulness Meditation Workshop

       A number of Break & Lunch Time  Mini Therapies Sessions

Feel the stress just melt away.

Feel the stress just melt away.

      Optional, no workshop and more de-stressing Therapies Sessions
 
 
3 – £400 a month Combination
       Company and Personal Stress Assessments
      Self Help EFT Workshops/ Mindfulness Meditation
      A selection of Break and Lunch Time de-stressing Therapies.
     Optional No Workshops,  A selection of  de-Stressing Therapies.
 
 
      Book your First Wellbeing day  
     Get in Touch  liz.wellbeing@gmail.com
     Contact us.  028 44 218 165
         Mobile      07977 511 561 
 
 
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