Stress & addictions in the work place can effect you in many ways
Benefits For Business
Can your business afford sick and stressed staff?
95% of ALL illness are CAUSED by stress & ALL illnesses are made Worse with Stress.
Stress effects productivity, the motivation of your work force and as a result, production costs rise as a result of stress related absents form work.
Management Questions to ask Yourself
- Would your company rather have a healthy work force or a sick work force?
- We can help your staffs physical problems as well as offering mental and emotional wellbeing.
- Would a healthy staff cost you less money?
- Do you provide wellbeing that works or are you just ticking the legal obligation boxes?
- Do your current methods work?
- Every work place has its own problems and issues, we solve that by building you a package the suits your needs
- Are there high levels of corporate stress in your company ?
Work and Pressure go hand in hand.
- Deadlines to meet
- Mistakes to rectify
- Demands to satisfy
- Targets to achieve
- Problems to resolve
- Challenges to rise to
Too much pressure over a long periods of time leads to stress related illnesses…….
unless it is managed correctly.
What are you activly delivering to manage stress in your business ?
Modern Technology Pressures
Technology has reshaped jobs.
Increases the speed at which we work.
Makes information/knowledge quickly out of date.
As a result we experience greater pressure at work. As pressure at work increases, we have a choice. Learn how to manage stress & pressure. Or let work pressure manage you.
Pressure at work also come from
- The physical environment
- The characteristics of the job
- The organisation’s culture
- The people
Productivity, performance, attendance, staff retention and morale are all affected when employees suffer from stress. Mental health problems cost the Northern Ireland economy over £790 million every year. It makes good business sense to protect and promote the mental health and general wellbeing of your employees.
If Nothing changes nothing ever changes
Time for change….
Book Your First Health & Wellbeing Day Designed by You
Company’s can pay for the day for their most important asset, their staff if budgets are tight Staff can Re-energise on a pay as you go System for a team of 6 or more.
As Health & Wellbeing Consultants we offer advice on how to improve and maintain employee Health, Wellbeing & Resilience.
Signs and symptoms if Stress,
Recognising What causes Stress
Wellbeing & Resilience Workshops
Help combat the stress and build a stress resilient workforce.Your business will benefit from our holistic approach to health & combating stress.
Workshops to choose from
- Mindfulness Meditation,
- Hand massage
- At your desk yoga
- EFT – Emotional Freedom Technique
- Healthy Living & Wellbeing Workshop
Topics can include Restful Sleep, Power Hour, Why water for hydration? Power snacking, Power napping, Healthy fats & oils in your diet
We welcome your questions and suggestions
Design Your Very own Day
You can pick & mix from our therapy menu and design your very own day.
Combinations of Mindfulness Meditation , Wellbeing Workshops, EFT Workshops
Full therapy sessions and Mini therapy sessions.
Choose from ;
Indian Head & Back Massage
Deeply Relaxing Metamorphic Technique
Raindrop Aromatherapy Massage
Lymphatic Drainage Massage
Emotional Freedom Technique (EFT)
Bach Flower Remedies
Counselling Through Mindfulness
Life Coaching through Mindfulness
Follow up Packages Available Starting from £100 a month (No minimum contract)
1 – £100 a month Combination
Break and Lunch Time Mini Therapy Sessions
2 – £250 a month Combination
A Self Help Technique or Mindfulness Meditation Workshop
A number of Break & Lunch Time Mini Therapies Sessions
Feel the stress just melt away.
Optional, no workshop and more de-stressing Therapies Sessions
3 – £400 a month Combination
Company and Personal Stress Assessments
Self Help EFT Workshops/ Mindfulness Meditation
A selection of Break and Lunch Time de-stressing Therapies.
Optional number of workshops, a selection of individual de-Stressing therapies.
Book your First Wellbeing day
Mobile 07977 511 561